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	<title>South African Archives - NOSH Food Rescue NPC</title>
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	<title>South African Archives - NOSH Food Rescue NPC</title>
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		<title>Garlic Chilli Corn Stuffed Baby Marrows topped with Grilled Mature Cheddar</title>
		<link>https://noshfoodrescue.co.za/recipe/garlic-chilli-corn-stuffed-baby-marrows-topped-with-grilled-mature-cheddar/</link>
					<comments>https://noshfoodrescue.co.za/recipe/garlic-chilli-corn-stuffed-baby-marrows-topped-with-grilled-mature-cheddar/#respond</comments>
		
		<dc:creator><![CDATA[Hanneke]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 09:12:52 +0000</pubDate>
				<guid isPermaLink="false">https://noshfoodrescue.co.za/?post_type=recipe&#038;p=3531</guid>

					<description><![CDATA[<p>INGREDIENTS: 2 Cobs of Corn, cut off the cob 1 Small Onion, Chopped 3 Garlic Cloves, Minced 1 Birds Eye Chilli, Seeds removed and Chopped 60ml Extra Virgin Olive Oil (2 x 30ml) 9 Baby Marrows, LARGE ONES 150g Cheddar, grated Salt and Pepper to taste METHOD: The Baby Marrows – Top and tail the</p>
<p>The post <a href="https://noshfoodrescue.co.za/recipe/garlic-chilli-corn-stuffed-baby-marrows-topped-with-grilled-mature-cheddar/">Garlic Chilli Corn Stuffed Baby Marrows topped with Grilled Mature Cheddar</a> appeared first on <a href="https://noshfoodrescue.co.za">NOSH Food Rescue NPC</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong>INGREDIENTS:</strong></p>



<p class="wp-block-paragraph">2 Cobs of Corn, cut off the cob</p>



<p class="wp-block-paragraph">1 Small Onion, Chopped</p>



<p class="wp-block-paragraph">3 Garlic Cloves, Minced</p>



<p class="wp-block-paragraph">1 Birds Eye Chilli, Seeds removed and Chopped</p>



<p class="wp-block-paragraph">60ml Extra Virgin Olive Oil (2 x 30ml)</p>



<p class="wp-block-paragraph">9 Baby Marrows, LARGE ONES</p>



<p class="wp-block-paragraph">150g Cheddar, grated</p>



<p class="wp-block-paragraph">Salt and Pepper to taste</p>



<p class="wp-block-paragraph"><strong>METHOD:</strong></p>



<ul class="wp-block-list">
<li>The Baby Marrows – Top and tail the marrows. Cut in half down the middle, lengthwise and then halve each length. Use a teaspoon to remove the seeds so you create a little hollow to stuff with corn and cheese.</li>



<li>Toss and coat the hollowed-out baby marrows in 30ml of the olive oil, salt and pepper. Roast at 220ºC for 8 minutes. (YOU DON&#8217;T WANT TO OVER COOK THE BABY MARROWS AT THIS POINT)</li>



<li>In a cast iron pan with the olive oil, sauté the corn till golden brown, add the chopped onion, chilli and garlic sauté for 1 more minute and remove from the heat.</li>



<li>Stuff each piece of baby marrow with the cooked corn mixture.</li>



<li>Top with the grated Cheddar.</li>



<li>Place under the grill for 4-8 minutes until the cheese is nicely grilled with a bit of char.</li>
</ul>
<p>The post <a href="https://noshfoodrescue.co.za/recipe/garlic-chilli-corn-stuffed-baby-marrows-topped-with-grilled-mature-cheddar/">Garlic Chilli Corn Stuffed Baby Marrows topped with Grilled Mature Cheddar</a> appeared first on <a href="https://noshfoodrescue.co.za">NOSH Food Rescue NPC</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Samp Rissotto</title>
		<link>https://noshfoodrescue.co.za/recipe/samp-rissotto/</link>
					<comments>https://noshfoodrescue.co.za/recipe/samp-rissotto/#respond</comments>
		
		<dc:creator><![CDATA[Hanneke]]></dc:creator>
		<pubDate>Wed, 04 Nov 2020 06:54:00 +0000</pubDate>
				<guid isPermaLink="false">https://noshfoodrescue.co.za/?post_type=recipe&#038;p=3149</guid>

					<description><![CDATA[<p>The post <a href="https://noshfoodrescue.co.za/recipe/samp-rissotto/">Samp Rissotto</a> appeared first on <a href="https://noshfoodrescue.co.za">NOSH Food Rescue NPC</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://noshfoodrescue.co.za/recipe/samp-rissotto/">Samp Rissotto</a> appeared first on <a href="https://noshfoodrescue.co.za">NOSH Food Rescue NPC</a>.</p>
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